Low and slow creates the very best flavor. Don’t be tempted to increase the heat for a faster cook time. This is a very simple stew to prepare but it requires patience for the long cooking time. Store-bought vegetables can never compare to the flavor of homegrown or those purchased from your local farmer’s market. Ireland grows some of the highest quality produce in the world. For vegetables, use the very best you can find. Grass-fed lamb has an incredible amount of flavor that well makes up for the lack of seasonings. You may wonder how a stew will taste like much with only salt, pepper, parsley and/or bay leaf to season it. So by all means feel free to change up these vegetables but be sure to use mutton or lamb and keep the seasonings to a minimum. Purists will argue that a real Irish stew consists only of mutton, onions and potatoes but the reality is that any combination of carrots, potatoes, celery, turnips, swedes, parsnips, leek, kale and cabbage are perfectly acceptable – and traditional – additions to an authentic Irish stew. Like most peasant dishes, Irish stew was made according to what the home cook had on hand – what was growing in the garden or what was left in the root cellar. However, to claim that there is only one authentic way to make Irish stew is nonsense. Simple and simply delicious, Irish Stew is the beloved national dish of Ireland. Irish stew on the other hand dates back much further to the simple cooking of peasant land workers and features mutton or lamb, a few vegetables, broth, salt and pepper, and sometimes parsley and/or a bay leaf. Guinness Stew is a classic Irish pub dish featuring beef and, as its names suggests, Guinness. However the two are completely different. Many of the recipes call for beef and many include wine or Guinness, often confusing Guinness stew with Irish stew. If you look up “Irish Stew” recipes online you’ll see there’s a lot of confusion. Get ready for an incredibly flavorful and robust stew that will nourish both body and soul! True to tradition, it’s made with simple ingredients but the end result is exquisite. A traditional Irish Stew recipe featuring succulent lamb, sweet root vegetables, and an irresistibly rich broth.
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